There are many styles of Kung Fu in Southern China which have their origins going back into the mists of time. Many of these arts developed through an intimate study of different animals and then imitating their movements and strategies. This was a popular idea in Chinese thought probably due to the influence of 'Taoism' which believed in the importance of observing nature and its operations as a way of gaining insight into the workings of the universe and the self.

A relative upstart into this band of fighting techniques was Wing Chun Kuen (broadly translated it means “beautiful spring time” and “fist fighting style”) which was possibly named after a woman known as “Yim Wing Chun”. There are many variations and stories about the exact foundation of the art. It is more commonly known simply as “Wing Chun” and is probably one of the most widely taught and known of the kung fu styles in the world.

The philosophy behind the art is that of strength opposing strength or force meeting force and it is a mix of both these 'hard' elements and the more softer elements of movement and evasive techniques. It was perhaps a softer style at its conception, (Wing Chun Kuen studied under a Buddhist nun called “Ng Mui”) but may have become harder over time due to male influences and additions.

The original techniques were thought to have sprung from Ng Mui's observations and fascination with a battle between a crane and a snake. Watching these two fight each other to the death was the inspiration for her style of movement and fighting. Already a master of 'Siu lam kung fu' (named after the monastery where she lived), Ng Mui developed Wing Chun properly after escaping the destruction of the monastery by the Manchurian government. Few monks survived the attack and this may have given the impetus to the new style which focused more on victory at all costs and speed and delivery of subtle techniques that could be used by anyone. The style was effective at neutralising any natural advantages an opponent might have such as size of inherent strength.

Unlike other styles of kung fu which depend greatly on muscular strength and complete flexibility as well as bone hardening and conditioning techniques Wing Chun places more emphasis on explosive moves and natural weapons such as body parts like the elbows and fingers for striking and jabbing.

The benefits of studying modern day Wing Chun are numerous. You will develop better posture and balance along with flexibility and freedom of movement alongside physical self-discipline and the confidence that comes from knowledge of a powerful martial art.

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